June 2019
Category: Appetizers  Side Dish  Gluten Free  Dairy Free  

Summer is here, which means BBQ's! Next pot luck you are invited to bring this recipe. Meatballs are so easy to batch up and are always a hit! 

December 2018
Category: Appetizers  Gluten Free  

Who doesn't love a dip at a Holiday party? Buffalo chicken move over for butter chicken instead! 

Our clients love our butter chicken meatballs and so we created a dip to equally satisfy your Indian cravings. 

June 2018
Category: Appetizers  Main Course  Paleo  Gluten Free  Dairy Free  

Summer has arrived and that means BBQing! This is a great recipe rain or shine and perfect for the upcoming Canada Day holiday. The sweetness from the fruit offsets the bold spicy jerk flavors. Not into spice? Just eliminate the jalapeno. 

July 2017
Category: Dairy Free  Gluten Free  Paleo  Main Course  Appetizers  

This is a fantastic recipe for those hot Summer nights when you want a simple and light dinner! Easily served as an appetizer as well. 

December 2016
Category: Appetizers  Paleo  Gluten Free  Dairy Free  

December is here which means entertaining season has arrived!! This is an incredibly delicious and quick appetizer that your friends are sure to love! 

February 2016
Category: Appetizers  Side Dish  Main Course  

I am doing something I rarely do, post a recipe that is 100% NOT Paleo. Every once in awhile I like to indulge and when it comes to "bread" I prefer to indulge in only the best and freshly made. These steamed buns are not only incredibly delicious but easy as well. Fill them with Pulled Pork, Crispy Pork Belly or even simple Taco Meat! 

November 2015
Category: Gluten Free  Appetizers  

November has arrived and with it comes the beginning of the Holiday entertaining season! Here is a simple yet gourmet appetizer that packs a punch on the flavour scale! 

October 2015
Category: Paleo  Main Course  Side Dish  Appetizers  Gluten Free  Dairy Free  

October tends to be my busiest month of the entire year so when it comes to what to make for dinner I need something that is quick and easy. This is a perfect recipe if you have any tomatoes grown that haven't ripened but need to be picked before the frost ruins them. No green tomatoes? Not to worry!  

August 2015
Category: Dairy Free  Gluten Free  Paleo  Main Course  Side Dish  Appetizers  

I always try and post recipes that are seasonal but this one is anything but! Really more of a fall dish with the use of Sweet Potato and a comfort style meal that would lend well to a cooler day. It was so good though that I simply could not wait to share. And what is better it has only 4 ingredients! So to all my gluten free followers, sit down and dig into a bowl of Gnocchi! 

February 2015
Category: Appetizers  Paleo  Gluten Free  Dairy Free  

With February brings Valentines Day. I thought I would post an easy but glamorous appetizer that you can make for your loved one. Crudo is the Italian version of a cross between ceviche (fish/seafood marinated in citrus) and Sushi (raw fish). Get your Scallops fresh from a reputable fish monger and pair this lovely starter with a gorgeous white wine! 

November 2014
Category: Appetizers  Main Course  Gluten Free  

November kicks off the party season! With the weather cooler, people seem to stay in and entertain more. We served this at a Dinner Party and it was such a hit I wanted to share it with all of you! This dish can be served as an appetizer or a yummy Vegetarian Main Course. 

October 2014
Category: Appetizers  Main Course  Paleo  Gluten Free  Dairy Free  

Fall is here and that means tis the season for Soup!! I love squash and simply can't get enough of all kinds. Let this full flavour combination warm you up and fill your home with the aromas of Fall. 

August 2014
Category: Dairy Free  Gluten Free  Appetizers  

With Summer at its peak I crave light and fresh food to snack on! I created this unique and easy recipe that is a change from the usual salsa and chips and is perfect for when Strawberries are in season. Also a great topper for a BBQ'd Spring Salmon!

June 2014
Category: Main Course  Appetizers  

Summer has FINALLY arrived!! When the weather warms up I am all about dining al fresco! Here is a great recipe that can be served as an appetizer or main course and is perfect for the BBQ season.

May 2014
Category: Dairy Free  Gluten Free  Paleo  Appetizers  

With Mother's Day this month I wanted to honor my Mother as Scallops are one of her favorite dishes! This is a nice light dish that will wow your guests!

April 2014
Category: Dairy Free  Gluten Free  Paleo  Side Dish  Appetizers  

Looking for a unique way to serve Sweet Potatoes this Easter? Have I got the recipe for you!

July 2013
Category: Appetizers  

This is a huge hit at my cocktail parties! Easy, elegant and tasty! Plus it can be made with gluten free pasta with equally yummy results!

June 2013
Category: Gluten Free  Appetizers  

With Summer upon us I love the freshness of fennel & orange paired with a beautiful seared scallop. A light dish that feels indulgant!


September 2012
Category: Gluten Free  Appetizers  

Looking for an easy appetizer that has a fresh summer taste with a lovely fall pear?